Decision Day

Today is the day that I have decided I am going to make a change in my life for the better. I am going to exercise and live a healthier lifestyle. When I look in the mirror I am not happy with what I see. I am going to start this amazing transformation slowly, I don't want to put my body in complete shock! I bought a bike the other day so I have been riding around on that. I am planning on biking at least the small lake that is in Winona everyday which is about 2 miles for the first few weeks and slowly add more on. I want to be able to bike the large and small lake by the middle of May, which is about 6 miles.

Starting May 7th, 2012 I will be on a fruit and veggie diet for two weeks. Which will be difficult since I am not a huge veggie fan. SO I will be either turning into some cauliflower or turning orange from eating so many carrots! This will help flush out my body of all of the "bad" things.

I have always heard one of the biggest steps is telling people because then it hold you liable for actually having to do it!

I am not giving up, not this time, I am going to lose fat and never find it again. My goal is to lose 40-50 pounds of fat. If it turns into muscle thats great, but I need to lose the fat. I want to be able to walk around in a swimsuit and not be self conscious about it.

I hope that everyone will follow this and make sure to keep be liable on doing this, because support is always great and helps anyone get through anything difficult!

This is my goal! I want to look like this again! It can be accomplished, because I was there once! All I need is determination :)