Today is the day I have been working out for two weeks! I have had some barriers the last week since I pulled a muscle, so I have been resting a lot this past week. But I am happy to say I am down 5 pounds. It doesn't seem like much, but its a start! 203 to 198. Call me crazy, but it feels like a big accomplishment because I am no longer in the 200's, even if it was only 3 pounds. :)
Back in November, I found out I had high cholesterol. My goal is to go back to the doctor, within a month and find out that my numbers are "normal" or at least closer to normal than they were before. I have been watching what I am eating, as far as how much of something I am eating. It is all about portion control.
My goal is to be 150 pounds. I know some days will be more difficult than others, but I will get through it! I am not even necessarily looking for the number to be right, I just want to feel good about myself and the way I look. I want to be able to go to the beach and not be self conscious of how I look in a bikini.
Thank you everyone for your support you have given me! It helps give me that extra drive to keep going!
Monday, June 24, 2013
Thursday, June 13, 2013
203.
June 9th ,2013 I looked in the mirror one last time before I headed to bed. I have never felt so horrible about myself. Then and there I decided for real the next day was going to be the last day I just sit there and let myself not care about how I look.
June 10th, 2013 I wake up get my stuff on to go to the gym and go, before I go I took a before picture and weighed myself before I did anything that morning. I have topped my highest weight I have ever been at 203.4 pounds. I always told myself I would never weigh over 200 pounds, yet here I am today 203 pounds.
Even though I have Shelby and Jackson cheering me on, I could still use your great words of encouragement! Please comment and let me know if there are any ideas you have of things I could do. :) Or if you just want to go and workout together!
June 10th, 2013 I wake up get my stuff on to go to the gym and go, before I go I took a before picture and weighed myself before I did anything that morning. I have topped my highest weight I have ever been at 203.4 pounds. I always told myself I would never weigh over 200 pounds, yet here I am today 203 pounds.
I have started to change things in my life, for me to make myself happy. I have learned that I wasn't happy with myself. So this is me trying to make myself happy.
I have worked out 3 of the 4 days since June 10th. I am planning on continuing on this journey. It takes 21 days to make something habit, so these next 18 days will be difficult but I am going to make it through it. I have a great support system this time around. My brother (Jackson) and my sister (Shelby) have been going with me to keep me motivated to keep going. I know they will be there with me through the sweat and tears. This is the time, I have to do this for me!
Tonight Jackson and I went for a run, he went further mister cross country star himself, but I did it. It wasn't much but it was something. I walked parts of it, but I never stopped moving, which is better than what I could say I was doing a week ago.
Even though I have Shelby and Jackson cheering me on, I could still use your great words of encouragement! Please comment and let me know if there are any ideas you have of things I could do. :) Or if you just want to go and workout together!
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